By Constance Nabwire, Bertha Vining Montgomery
Read Online or Download Cooking the West African Way: Revised and Expanded to Include New Low-Fat and Vegetarian Recipes PDF
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Transforming into up at the thriving plantation referred to as The Meadows, Lillian sales space cherishes the brightest, happiest goals. .. . Lillian's global is filled with grand events, of light and can provide, as exciting because the fairy stories Mama spins for her and her little sister, Eugenia. nobody, no longer even her chilly, stern Papa and her Bible spouting sister Emily, can overwhelm her spirits -- till the day Emily unearths the shattering mystery at Lillian's delivery, a mystery Mama unfortunately can't deny.
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Extra resources for Cooking the West African Way: Revised and Expanded to Include New Low-Fat and Vegetarian Recipes
Reduce the heat and cook, uncovered, for 10 minutes. 8. Add the rest of the lemon juice and cook for 3 minutes more. 9. Serve hot with rice. Preparation time: 30 minutes Serves 4 60 Curry 1 fryer chicken, cut up, or 2 lb. lamb or beef, cut in pieces 1 slice of lime or lemon salt to taste 1 clove garlic, minced 1 c. water ø to ¥ c. peanut oil 2 onions, chopped ¥ to 1 tbsp. crushed red pepper 6 tomatoes, peeled and sliced 1 tbsp. curry powder ¥ c. tomato sauce 1 small potato, peeled and diced ¥ tsp.
Chicken yassa (recipe on pages 64 and 65) shows up on special occasions in Senegal. The long marination and the use of habañero peppers and their seeds make this a spicy, hot dish. 63 Chicken Yassa/ Yassa au Poulet This dish is served at special occasions in Senegal. ø c. lemon juice 4 large onions, sliced salt and freshly ground black pepper, to taste 5 tbsp. peanut oil 1 habañero pepper* 1 2¥- to 4¥-lb. precut chicken ¥ c. water 1. Prepare the marinade the night before you plan to cook this dish.
5. Cover the bowl with plastic wrap and store in the refrigerator overnight. 6. To cook the next day, preheat the broiler. 7. Remove the chicken pieces from the marinade and place them on a piece of tinfoil on the broiler rack. 8. Broil the pieces briefly, until they are lightly browned on both sides. 9. Remove from the broiler, place on a plate, and set aside.