Bike Fit: Optimise Your Bike Position for High Performance by Phil Burt, Chris Hoy, Chris Boardman

By Phil Burt, Chris Hoy, Chris Boardman

Author note: Chris Hoy (Foreword), Chris Boardman (Foreword)

This functional consultant, written by way of a number one Bke healthy specialist, takes you step by step throughout the motorbike healthy approach to make sure you maximise your biking power. Do you be afflicted by again soreness after an extended weekend journey? Do your footwear put on out on one part greater than the opposite? Are you experiencing numbness on your palms, or knee discomfort?

Phil Burt, Head Physiotherapist at British biking and staff Sky advisor Physiotherapist, has labored with 1000s of cyclists to aid them remedy those and plenty of different vintage biking niggles.

In this publication he outlines his how to assist you examine your place and get the easiest out of your motorbike. the appropriate motorbike healthy can suggest the variation among a very good journey and a nasty one, yet a certified healthy can expense greater than you paid in your motorcycle. the data is all right here. allow Phil Burt consultant you thru your personal motorbike healthy, to make sure your motorbike and physique paintings in concord. filled with necessary diagrams, step-by-step diagnostics and case stories, this can be the must-read for any bike owner prepared to get a functionality advantage."

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Extra info for Bike Fit: Optimise Your Bike Position for High Performance and Injury Avoidance

Sample text

So if he was that good, why were no other clubs interested in signing him? Injury-prone or not, you might have thought that another first- – or even second- – division team might have been willing to take a punt on Redknapp. Just give him enough time to recover from his niggles, get him strong, fit and motivated, then let him loose against the full-backs. Except there were no other offers from anyone else. So either Redknapp was a great deal more physically knackered than West Ham chose to let on – in which case Bond took a £31,000 gamble signing him to Bournemouth at all – or there was a general feeling that he no longer had what it took mentally to succeed at the highest level.

Redknapp was on equally good form later that night as his Spurs side took on Wigan in a Premier League fixture at White Hart Lane. He had every excuse to give the game a miss and leave the team in the hands of his deputies, Kevin Bond and Joe Jordan, as he was due to give evidence himself the next day. A night in at the London hotel where he had been staying throughout the trial to gather his thoughts and rehearse his answers might not have gone amiss. Not a bit of it. Redknapp led the team from the dugout and waved happily to acknowledge the support of the crowd who chanted his name appreciatively throughout much of the game.

Many people who have known Redknapp for years joke about what a bad gambler he is, but he could have held his own playing poker with anyone in that court. Sure, he had arrived knowing – as did the press, though it couldn’t be reported at the time – that Mandaric and Peter Storrie, the former chief executive of Portsmouth FC, had already been acquitted of similar charges, but, as all barristers warn their clients, juries can be very unpredictable and Redknapp wouldn’t have been taking anything for granted.

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